Category: Classes

Nourish- Mini Retreat 5/12

As women, we intuitively care for others, but often struggle with self-care. Self-care is anything that we do deliberately in order to take care of our mental, emotional, and physical health. It’s easy to overlook, hence why we have to be deliberate about it!…

Spa Party! 5/7/17

Escape to Amador Wellness Cottage for a Spa Party! Gather with new and old friends and enjoy an evening retreat full of pampering and sisterhood. Glass of local wine and light appetizers Aromatherapy Foot Bath Trade Spa Facials, using high quality, organic products. Stretch…

Essential Oils for Pregnancy & Birth 3/16

Take care of pregnancy aches and pains with doTERRA essential oils. Join Brandy LaRae, Holistic Childbirth Educator, Doula, Hypnotherapist and Wellness Educator for this informative education event for pregnant women and their birth partners to learn how to use essential oils for common pregnancy and…

Weight Loss Program Starts 4/13

Got your attention with Weight Loss in the title, didnt I? Healthy Changes is wayyyyyy more than a weight loss program, in fact weight loss is only one of the many super fab side effects of the  Healthy Changes Program. This 10 week program…

Bliss Trip 2/22/14

Come savor an afternoon of blissful relaxation. Release sore , tight muscles with gentle stretches and soothing massage. Savor healing aromatherapy as your are guided into deep relaxation by Clinical Hypnotherapist, Brandy LaRae (Astwood). This is a small, private gathering with space limited to…

Bring a Friend Stop Smoking Special .

$99 Bring a Friend Stop Smoking Special . Bring a friend and you each pay only $99 for the full  Break free From Smoking with Hypnosis Program. 2 shared sessions and one private session, plus take home CD. Limited number appointments available Mondays and…

OCD workshop at the Upcountry Community Center April 16

Obsessive Compulsive Disorder (OCD): Effective Treatment Strategies and Interventions April 16, 2013 5:30PM to 7:30PM Join us as we welcome guest speaker Tracy Roulet, Psy.D., Postdoctoral Intern from the Anxiety Treatment Center in Sacramento. Dr. Roulet will be discussing with us questions such as:…