Mothers Day Wellness Retreat

Brandy LaRaeūüíę

Jackson Power Walk Classes

Here is our new session calendar and a new attachment/flyer.

Thanks so much!

Tuesday Thursday
Mar. 11 Mar. 13
Off Week of March 17
Mar. 25 Mar. 27
Apr. 1 Apr. 3
Apr. 8 Apr. 10

It’s always a great day to WALK!

Beth Sands,
Certified Walk Leader
Phone or Text: (209) 471-8792
(209) 471-8792

“LIKE” us on Facebook!

Walk Live With Fitness Made Fun

**If you would like to be removed from this distribution list, please reply with “REMOVE” in the subject line.**

Essential Oils for Pregnancy & Birth 3/16

waitingTake care of pregnancy aches and pains with doTERRA essential oils.

Join Brandy LaRae, Holistic Childbirth Educator, Doula, Hypnotherapist and Wellness Educator for this informative education event for pregnant women and their birth partners to learn how to use essential oils for common pregnancy and birth issues.

From hemorrhoids to heartburn, nausea to headaches, this class is packed with information.

Also learn which oils to use and how to use oils during labor and delivery.

This class is free to all pregnant women and their support team.



Weight Loss Program Starts 4/13

Healthy Changes

Got your attention with Weight Loss in the title, didnt I?

Healthy Changes is wayyyyyy more than a weight loss program, in fact weight loss is only one of the many super fab side effects of the  Healthy Changes Program.

This 10 week program is about making healthy changes, Mind, Body and Soul for vibrant energy, calm confidence and peaceful joy along with a slimmer, stronger body.

I know you have done other weight loss programs, started work out programs, read a ton of books or articles, but somehow or another you are stuck.

Each program starts with a gung ho motivation that soon disappears or pain stops you in your track, life gets in the way, you get sick of the restrictive food choices or you find yourself reverting back to bad habits and so on and so on.

How about we do things a lil different?

Lets take a gentler, kinder approach to a whole new healthy lifestyle that is easy to create and maintain.

During the 12 week Healthy Changes program we will be utilizing small, systematic lifestyle changes, weekly challenges and hypnosis that results in abundant energy, motivation, increased confidence and permanent weight loss and a more blissful life.

This is not a quick fix program, this isn’t even a program where you will see fast results (but you sure will FEEL it!) however it is a program that will give you the tools to take charge and live life to the fullest while getting healthier and happier.

There is no pain and no restrictive diet.

Interested in knowing more?

Call Clinical Hypnotherapist, Brandy Astwood at 209-304-1415 to ask questions.

The program is available in private sessions for only $35 a session when paid in full or small groups that meet weekly at Global Healing Arts on Jackson Gate Rd, Jackson, Ca for $150

To be added to the wait list:

New Office Space!

Starting March 1st, 2013, I will be seeing clients at Global Healing Arts in  Jackson, California.

Global Healing Arts is a healing cooperative  located at 1140 Jackson Gate Road, Jackson offering massage, acupuncture, family counseling, jin shin, Synergy and more. Members include Carolini DuCray, Madeline Bolton, Eugene Alliende and Pat Noll,

I am very excited to offer hypnosis sessions and holistic health education classes in such lovely location.

wellnessrocksTo celebrate I am offering a FREE HYPNOSIS SESSION to all new and past clients.  I am also offering one on one Essential Oil Education sessions. Schedule an appointment and be entered to win a free AromaTouch Session.

To schedule an appointment call 209-304-1415 or fill out the form below.

Bliss Trip 2/22/14

Click invite to RSVP via facebook

Come savor an afternoon of blissful relaxation.

Release sore , tight muscles with gentle stretches and soothing massage.

Savor healing aromatherapy as your are guided into deep relaxation by Clinical Hypnotherapist, Brandy LaRae (Astwood).

This is a small, private gathering with space limited to the first 10 to RSVP.
RSVP required.

Location to be announced. Jackson, California or Plymouth, California

Quantum Touch class May 17th-18th

Sonora, Ca

Saturday May 17th 9:00 am – 4:00 pm

Sunday May 18th 9:00 pm – 4:00 pm

Learn to move bones with a light touch: help ease pain, stress, inflammation, or disease. So easy a child can do it, efficient enough for health professionals. Energy technique for the lay person or health professional.Combines well with Reiki or other technique, yet powerful enough to be used alone.

Discover the healer in you! Join me for a week-end of unconditional love, learning the healing process of Quantum-Touch. You will be able to do a QT Session by the end of this two-day, 12 hour hands-on intensive workshop. There will be lots of time for practice and sharing in a very nice, safe, relaxed environment.

For more information and to register by call 209-770-3900 or emailing heatherlkwatson

Heather Watson

Flier Quantum Touch.doc