And Happy New Year!!
Wishing everyone a Very Merry Christmas and letting you know that the Walk Live With Fitness Made Fun Class times have changed.
Our Classes will meet on Mondays, Tuesdays and Thursdays
At Ko Sutemi West Karate Studio, 20200 Hwy.889:00 AM for a 5K (3.1 Mile) Walk
10:30 AM for a 2 Mile Walk
These are INDOOR classes!
The first part of January we will begin EVENING classes at Ko Sutemi on Tuesdays and Thursdays
We continue to offer the Walk Live Classes in Jackson at Bodies-N-Balance, 248 French Bar Road
Mondays and Wednesdays
For more information
Please see our website at
or call Beth at