Have you lost your juiciness? As a woman, balancing work, family, friends, home and life in general can be challanging. Your own personal needs often get put on the back burner leaving you exhausted and out of juice!
You may have noticed…
- Your daily energy is the pitts, leaving you fatigued in the afternoon
- The pounds are beginning to add up and you just aren’t happy with what you see in the mirror
- Your eating habits aren’t giving your body the vibrancy and nourishment you need and deserve
- You’re having a hard time finding the balance between your inner needs and the outer demands of the world
- The fun and glamour of life has definitely dimmed
Hallelujah, there is a fun and exciting way to bring the juiciness back into your life! You DESERVE to live a life filled with fun, health, abundance, love, and success. You DESERVE to create a life worth living.
Are you ready to take your life to the next level? Being a juicy woman means living from your heart, speaking your truth, and claiming your power in the world all while feeling vibrant and healthy. As a juicy woman and a health coach, my passion is to empower you to live the juiciness that already resides in you through food, nutrition and personal growth.
Through the 3 month Juicy Women’s Wellness Group Coaching Series you will get your juicy on while discovering the foods and lifestyle changes that will best support you in achieving better health, greater happiness and more balance in your life while making new connections with other women who share your same goals.
Food is nourishment for the body and the soul ~ when we eat good healthy nourishing and delicious foods we give our bodies permission to be vibrant and powerful allowing us to tap into our juiciness.
During the Program you will:
- Discover the foods that support your body in creating health
- Feel better in your body
- Increase your energy
- Lose pounds as your body finds its perfect weight
- Feel more confident in the kitchen to create healthy delicious meals
- Feel more confident in choosing healthy whole foods when shopping
- Reduce cravings for the bad and increase cravings for the good
- Reconnect to your dreams and passions
- Make new juicy friends
- Improve your relationships
- Create more balance in your life
- BE JUICY!
Your group coaching program includes:
- 90 minute sessions
- Free monthly subscription to my Living Juicy Nutrition e-newsletter
- A warm friendly environment that explores your needs and supports you in reaching your goals
- Guidance in making lifelong gradual changes
- Email support from me between sessions
- A Facebook support group with the other women in your program
- Books, CDs, handouts, recipes, and other materials pertaining to your program
- Discounts on cooking classes
Isn’t it time for you to break open to the juiciness of who you are and allow greatness into your life?
The Program starts July 8 and ends September 23
2 Fridays a month from 3:00pm to 4:30pm
Global Healing Arts
1140 Jackson Gate Road, Jackson CA
Space is limited to 8 women
(Next Womens Wellness Series begins in the Fall)
Contact Kristi at 209-712-2424 for more info or to register
or Click here http://kristi-hyllen.healthcoach.integrativenutrition.com/events/2011/07/womenswellnesssummercoaching
Kristi Hyllen, CNC
Certified Holistic Health Coach in training
My website ~ Kitchen Witch Coaching
My blog ~ Musings of a Kitchen Witch
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