WELLNESS & LONGEVITY THROUGH WISDOM OF AYURVEDA:

WELLNESS & LONGEVITY THROUGH WISDOM OF AYURVEDA: Science of Self Healing SEMINAR

DATE: Friday, June 18th, 2010

TIME: 5:30 P.M.

VENUE: 16355 Clapboard Road, Volcano

OPTION 1: $25/person includes: Material, Tea and Appetizers

OPTION 2: $35/person includes: Material, Tea, Appetizers & Dinner (A Balanced Ayurvedic Meal-Menu TBA)

Please indicate option when registering

Program

I What is Ayurveda? •An overview

II The 3 Doshas- (Body/Energy Types)

•Personal Survery & Discussion

III Principles of Ayurvedic Nutrition/Diet

IV Benefits of Herbs and Spices in Meal Prepared & Served

To save a seat, call Sunita Maharaj-Vidal at 209-522-6664(H) 209-499-7141(c) or email: vidals

Improving Oneself by Knowing Oneself

Presented by: Sunita Maharaj-Vidal, Ayurvedic Practitioner • Former Owner/Chef of Bayleaf Eatery,Volcano

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