| Meditation Made Easy Friday Evening Class in Pine Grove at Camp Shape Up May 7th, 5:30 – 6:45pm $15 Have you ever wondered what all the hype is in this meditation stuff? This class is for the absolute beginner, who wants to learn a simple, basic way of meditating and clearing the mind. When you quiet your restless mind, you can connect to a wonderful feeling of stillness and calm. When you are quiet enough to become more in touch with the present moment, you can make better decisions and your life can improve! Join us for this friendly, relaxing and helpful class. Do your thoughts go round and round and get you in a tizzy? Then this one-time class is for you! Call 209-304-5139 or visit www.CampShapeUp. com/Programs Cherie River Maitland |
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Essential Elevations 