I want to offer a free Wellness Recovery Action Plan support group in Jackson during August if there is interest.
Anyone can come who has a WRAP or is wondering what it is and how it could benefit them.
I am securing a location presently and would like input from those of you who are interested.
It would run be 5:30-6:30 probably on Tuesdays.
If anyone has interest in a different time or day let me know.
The Wellness Recovery Action Plan is a self written, personal plan for your wellness that includes identifying triggers that push your buttons and creating an action plan to get through those tough times.
Check out my web page at: http://mhc.homestead.com/WRAP. html